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Screen time as a reward for 13-year-olds

How to run a screen time as a reward for a 13-year-old: the steps, pitfalls and real numbers, about 125 points a week at 13.

Setting it up

  • Agree the daily baseline first and never take it away as a punishment
  • Price extra time in the reward shop, in 15 or 30-minute blocks
  • Set a weekly cap on extra time
  • Use a timer they can see
  • Keep screen-free times the same for everyone

What to watch for

  • Extra time that pushes into bedtime
  • Every job becoming a trade for minutes
  • The baseline creeping up without a conversation

The numbers at 13

Points a week
125
Small reward
20 points
Medium reward
65 points
Big reward
250 points
Saving goal
625 points

The system suits ages 6 to 15. Numbers come from a typical week of jobs at 13, at 5 points for a daily job and 10 for a weekly one.

TaskFamily does this with extra screen time as a reward in your own shop, focus timers, and chat quiet hours.

Free for one household. Premium is $5.99 a month or $49 a year for the whole family, never per child.

Keep reading

Point numbers are worked out from a typical week of jobs at each age. The guide text is drafted with AI from these numbers and checked automatically before it is published.

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